Travel DiariesHealthy Living5 Reasons why Kerala should be your go-to destination for Ayurvedic healing5 Reasons why Kerala should be your go-to destination for Ayurvedic healing July 25, 2023MuteKerala is unlike any other travel destination. It's the land of calm backwaters, lush greenery and scenic landscapes that will leave you spellbound. But that's not all. For ages, it has also been revered as the hub for Ayurveda. Here, nature merges with ancient holistic practices to create a transformative experience that not only revitalises your body, but also calms your mind and nourishes your soul. Among the various destinations that offer Ayurvedic treatments, Kerala is the best destination for Ayurvedic healing, and here are five reasons why.Authentic Ayurvedic heritageThe state is known as the birthplace of this ancient healing system. Kerala stands as the epitome of authenticity when it comes to Ayurveda. Here, Ayurveda is not merely a wellness trend but a way of life, and it is deeply ingrained in the fabric of the culture. Starting your Ayurveda journey in this state will offer an unparalleled opportunity to delve into authentic teachings, rituals, and treatments passed down through generations. Kerala is a place that combines the knowledge of ancient sages and skilled practitioners to provide the true essence of the holistic approach to wellness.Blessed with highly skilled practitionersKerala is home to a plethora of skilled and knowledgeable Ayurvedic practitioners. Many come from families with a long lineage based in this profession, ensuring the preservation of traditional knowledge and techniques. Their personalised approach to wellness empowers them to diagnose your unique constitution and tailor treatments that address your specific health concerns. With their guidance, you can embark on a transformative path toward balance, vitality, and well-being.Home to abundant natural remedies and medicinal herbs Kerala's geographical diversity is a treasure trove of natural resources that contribute to the effectiveness of Ayurvedic treatments. The state's abundant forests, lush landscapes, and coastal regions are a haven for diverse flora, boasting an extensive range of medicinal plants and herbs. When you start your Ayurveda journey in Kerala, you have access to these effective natural resources, ensuring the purity and potency of the ingredients used in your treatments. Whether it's the rejuvenating properties of neem, the soothing effects of sandalwood, or the detoxifying capabilities of turmeric, Kerala's vast array of herbs and plants are incorporated into the various Ayurvedic preparations to offer profound healing benefits.Surrounded by a serene and rejuvenating environment Kerala's breathtaking natural beauty adds another layer of healing to the Ayurvedic experience. This place is home to beautifully tranquil backwaters, palm-fringed beaches, and verdant hills, which create a serene and rejuvenating environment to complement your healing process. Ayurvedic resorts and wellness centres in Kerala are often nestled amidst nature, offering a peaceful retreat where you can disconnect from the hustle and bustle of everyday life and immerse yourself in a healing atmosphere. The calming presence of nature, combined with the gentle Ayurvedic treatments and therapies, helps to soothe the senses, reduce stress, and enhance the overall healing process. Unique cultural experienceKerala's cultural experience adds a captivating dimension to your Ayurvedic healing journey, immersing you in the vibrant heritage of the state. When you choose Kerala, you open yourself up to a world of festivals, traditional practices, and a rich history that intertwines seamlessly with Ayurveda. The state's calendar is adorned with colourful festivals and celebrations, providing a unique opportunity to witness the cultural tapestry of Kerala. Festivals like Onam, Vishu, and Thrissur Pooram showcase the local traditions, music, dance, and art forms. These festivities often incorporate elements of Ayurveda, further highlighting the deep-rooted connection between culture and healing. Exploring Kerala allows you to witness traditional Ayurvedic practices in action. You can visit Ayurvedic centres, spas, and retreats where ancient healing techniques are employed with meticulous precision. Additionally, Kerala offers ample opportunities to know more about the historical aspects of Ayurveda. Home to esteemed institutions and museums that provide insights into the evolution of Ayurveda and its significant contributions over the centuries, you can learn about the history, ancient texts, and medicinal artefacts associated with Ayurveda.Embark on a transformative Ayurvedic journey that revitalises your mind, body, and soul at The Leela Kovalam, A Raviz Hotel and The Leela Ashtamudi, A Raviz Hotel. Choose between the beautiful setting overlooking the azure Arabian Sea or the tranquility embraced by the pristine backwaters of the Lake Ashtamudi in Kerala, that provides you with an idyllic backdrop for holistic rejuvenation. Our team of experienced Ayurvedic practitioners and therapists create personalised wellness journeys tailored to your specific needs and preferences. So, come and immerse yourself in the healing powers of Ayurveda at The Leela Kovalam, A Raviz Hotel or The Leela Ashtamudi, A Raviz Hotel. PREVIOUS ARTICLENEXT ARTICLEKeep ReadingSimple tips to eat healthy during the lockdownHealth spas in Kovalam - Get pampered with signature Ayurvedic healing and wellness therapiesGreat home workout tips to stay fitBoost your immune system with everyday foodsWellness packages at The Leela Palace ChennaiA Culinary Expedition: Chef Prateek Sadhu’s Himalayan - Inspired Delights at The Leela