Come on a journey for wellness with The Leela Kovalam, A Raviz Hotel

Nestled along Kerala's captivating coastline, overlooking the Arabian Sea, The Leela Kovalam, A Raviz Hotel stands as a haven of natural luxuries. Yet, behind its stunning views and top-tier facilities, this magnificent resort offers something truly magical – an authentic Ayurveda centre dedicated to rejuvenating your mind, body, and soul. With an expansive 8000 sq. ft wellness facility with 12 treatment rooms and a serene yoga pavilion, The Leela Kovalam, A Raviz Hotel is your ultimate destination for experiencing the epitome of luxurious wellness through Ayurvedic treatments.
At The Leela Kovalam, A Raviz Hotel the approach to well-being is structured around Lifestyle, Wellness, and Specialised Therapies, wherein various methods from breathing exercises to culinary choices are exercised to relax the senses.
    
LIFESTYLE

• Rejuvenation: Our Rejuvenation methods are designed to encourage one’s body’s natural purification process through soothing massages and treatments using medicinal oils, and a personalised nutrition plan tailored to one’s unique body constitution, ensuring both immediate and long-term results.

• De-stress: This exclusive method combines the power of yoga, meditation, and Ayurveda to manage stress effectively. The rewards are boundless - a longer lifespan, enhanced memory and intelligence, a youthful glow, and increased physical endurance.

• Detox: The Detox method, under the skilled care of master therapists, invites you to unwind, rejuvenate, and elevate one’s well-being. Indulging in Ayurvedic treatments like Abhyanga, a warm herbal oil massage can help restore one’s mind and body equilibrium.

• Skincare: The Skincare method offers a retreat aimed at nourishing and toning your skin using herbal oils and the practice of therapeutic yoga. These luxurious treatments encourage blood purification, a healthy, radiant skin cornerstone.

• Geriatric: The Geriatric method provides expert counselling and rejuvenating treatments to help re-energize both physical and cognitive abilities that tend to diminish with time.

WELLNESS

• Body Purification: Panchakarma, the cornerstone of Ayurvedic purification therapy, is cleansing and restoring balance to your mind, body, and emotions. It involves a series of procedures to eliminate toxins, enhance digestion, and promote mental relaxation. Personalised yoga sessions and dietary plans are key components of this transformative experience.

• Anti-Ageing: The quest for eternal youth is at the heart of Ayurveda's Anti-Ageing program. It's designed to slow down the aging process, prevent cellular degeneration, and bolster your immune system. Detoxification and beautification therapies are customized to enhance both inner and outer beauty.

• Andro Care: A Men’s health special therapy, the Andro Care assists in designing a healthy diet and lifestyle. This program promotes overall health through herbal medication, authentic Ayurveda therapies, and yoga.

SPECIALISED / THERAPEUTIC 

• Spine and Neck Care: This method is your key to preventing and curing spinal disorders, low back pain, cervical spondylosis, and related issues. Ayurvedic treatments aim to maintain balance in Vata, Pitta, and Kapha doshas, promoting overall health.

• Pain Management and Marma: Ayurveda takes a unique approach to pain relief. Pain is tackled through the concept of "self-efficacy." Ayurvedic pain management therapies are safe and natural methods that assist in managing various types of pain. Marma therapy targets vital pressure points in the body, stimulating the body's biochemistry to promote natural healing.

• Insomnia: Difficulty falling asleep or staying asleep can be caused by various factors. Ayurvedic treatment for insomnia focuses on restoring the body's balance through herbal medicines, external treatments, yoga, meditation, and customized diet and lifestyle plans.

• Arthritis: The most common complaints with arthritis are pain, swelling, and stiffness in the joints. Ayurvedic treatment for arthritis focuses on detoxification, improving digestion, reducing inflammation, and pacifying any imbalanced doshas related to the condition.

• Low Back Ache: Dull, stinging, or burning pain in the lower back is common. Ayurvedic treatments offer relief and promote better posture, muscle strength, and relaxation.

Surrender to the healing powers of Ayurvedic treatments at The Leela Kovalam, A Raviz Hotel. Awaken your body with gentle stretches, practice mindful breathing, and find stillness within through meditation. It is in these moments that you will discover the true essence of Ayurveda - a harmonious union of mind, body, and spirit.